Workshops, System Reviews, and  Socials. Oh my!

Deep dive, focus in, or just hang out with our Pilates community and enjoy some Pilates before brunch. Join us for a wide variety of single day  and series workshops, and social events.

Upcoming Social Events

Check our COVID-19 Studio polocy prior to booking.

Pilates and Pancakes

Social Events: Teasers & Tacos

This long awaited event is back!  Gain more context and understanding of a one of Classical Pilates most well recongized exericses: the teaser.  After enjoy a delicous taco and margirta bar.  Space is limited so book a class today.

The feature refreshment will come from locally sources BIPOC and LBGTQIA owned business.  **Must have proof of COVID-19 vaccination to attend.

Tuesday, February 22nd Evening classes

Member System Review

System Review is part of the Pilates School SF curriculum for members to deepen their understanding of Classical Pilates exercises and concepts.   You need a membership to attend Check our COVID-19 Studio policy prior to booking.

Pilates neck

Advanced Cadillac

An introduction to the first set of advanced exercises on the cadillac.  Each exercise will be broken down, goals examined, and learn the best way you should approach each exercise.

Must be a current member to participant.  Limited to 4 participants. May be repeated if needed.

Sunday, 2/27  11:00am-12:10PM

Pilates neck

Intermediate Cadillac I

An introduction to the first set of intermediate exercises on the cadillac.  Each exercise will be broken down, goals examined, and learn the best way you should approach each exercise.

Must be a current member to participant.  Limited to 4 participants. May be repeated if needed.

Friday, 3/18  12:00pm-1:00pm

Pilates pulse

Exercise Physiology for Regular People

Ever wonder if a fitness tip your friend gave you is true?  Or why you can’t seem to lose those last 5 pound no matter what you do. It’s time for some real answers to all your burning questions about fitness.  Just ask your local fitness dork..Ray.

Wednesday, 3/23  6:30pm-7:30pm

Hip pain

A Deep Dive: Intermeate Mat

Time to learn the why behind the intermediate mat order.  Learn the histroy of this core exericse series and how to express all the goals of each exericse. 

Monday, 3/21  6:30pm-7:30pm

Pilates around the room

Basic Reformer

We say all the time that the Basic Reformer is not easy.  This system review will prove that.  We will refine all the goals of each Basic Reformer exercises, then challenge the entire group to do their Basic Reformer 2 times a week exhibiting the concepts of Classical Pilates.

Limited to 6 members.   Group will be separated by level.  Ray is teaching High Intermediate to Advanced; Rachael Teaching  Strong Basic to Low Intermediate.

Tuesday, 3/22 6:30pm-7:30pm

I’m Not a Member..can I come too?

We know, the Pilates School SF events are super fun and yummy!  Non-members are welcome to any social event or workshop.  Non-members simply have a small fee or be invited by a current member.  You can avoid non-member fees by joining..hint,hint. Wink,wink ; ) 

*Sorry only graduates or current members can attend our coveted system review.