Strecth and Relaxation Classes

Using Pilates techquies to achiave great strecth and release of tight muscle while rejuvenating and relaxing your mind.

Pilates Strecth Classes

Class Title

Info about class.

Mat Pilates

Test you powerhouse with the basic, intermediate, or advanced Classical mat exericse orders.

Pilates + Cardio

Combine your cardio training with Pilates.  Dance  and sweat to Pilates Pulse or CardioCore.

Pilates + Strength

Pilates minded strength training.  Focus on form and techquie in InTENsity and Pilates Strong.

Pilates + Strecth

Rejuvenate and release tight muclse and anxeities our Pilates based streacth classes.

Pilates for Stress Reduction Classes

Classical Core Classes

Strictly Classical Pilates that ue light equipment to simulate major Pilates equipment exericses.

Mat Pilates

Test you powerhouse with the basic, intermediate, or advanced Classical mat exericse orders.

Pilates + Cardio

Combine your cardio training with Pilates.  Dance  and sweat to Pilates Pulse or CardioCore.

Pilates + Strength

Pilates minded strength training.  Focus on form and techquie in InTENsity and Pilates Strong.

Pilates + Strecth

Rejuvenate and release tight muclse and anxeities our Pilates based streacth classes.

Finding Your Center/ Mindful Meditation Classes

Classical Core Classes

Strictly Classical Pilates that ue light equipment to simulate major Pilates equipment exericses.

Mat Pilates

Test you powerhouse with the basic, intermediate, or advanced Classical mat exericse orders.

Pilates + Cardio

Combine your cardio training with Pilates.  Dance  and sweat to Pilates Pulse or CardioCore.

Pilates + Strength

Pilates minded strength training.  Focus on form and techquie in InTENsity and Pilates Strong.

Pilates + Strecth

Rejuvenate and release tight muclse and anxeities our Pilates based streacth classes.

What our clients say about us

“I’m a working student and with COVID and losing my job I was surfing YouTube for free workouts with no idea if they are good for me.  By joining he Community membership I get live and on-demand Pilates classes and Ray emailed free workouts that were good for ME.  After three weeks I feel so much better. I love taking on-demend Pilates for Stress Reduccion class w/ Kim.”

Christina G.

Community Member

“I took the Classical Core class randomly. Kim’s class was amazing. She saw every error and helped me to do 100’s without hurting my low back.  I’m a member of  the gym near my job, but I will take more classes at this studio for sure.”

ClassPass Review

“I do HIIT and Peleaton classes as my mian workout.  I buy 5 packs of interactive classes so Ray can keep my body balanced and I get feedback on my form. 

The InTENsity class was a revelation. I didn’t know I was doing push-up and rows wrong until Ray  corrected me. Now my neck doesn’t hurt anymore!”

Vinesa R.

5 ClassPack Client