Mat Pilates Classes

Test your powerhouse with the basic, intermediate, or advanced Classical mat exericse orders.  Some classes use our light equipment bundle (magic circle, Theraband, and long foam roller).

Pre-Pilates/ Basic Classes

Class Title

Info about class.

Mat Pilates

Test you powerhouse with the basic, intermediate, or advanced Classical mat exericse orders.

Pilates + Cardio

Combine your cardio training with Pilates.  Dance  and sweat to Pilates Pulse or CardioCore.

Pilates + Strength

Pilates minded strength training.  Focus on form and techquie in InTENsity and Pilates Strong.

Pilates + Strecth

Rejuvenate and release tight muclse and anxeities our Pilates based streacth classes.

Intermediate Classes

Magical Mat: Back, Legs, Butt Part I

Magical Mat: Back, Legs, Butt Part II

Pilates + Cardio

Combine your cardio training with Pilates.  Dance  and sweat to Pilates Pulse or CardioCore.

Pilates + Strength

Pilates minded strength training.  Focus on form and techquie in InTENsity and Pilates Strong.

Pilates + Strecth

Rejuvenate and release tight muclse and anxeities our Pilates based streacth classes.

Advanced Classes

Basic Pilates at Home

Mini Workouts: 30mins or less

Magical Mat

Full Workouts: 45mins

Inter Mat Class

Full Workouts: 60mins

Adv Mat Pilates

Masterclasses: 60mins+

Rachael’s Classes

Hip pain

Hips, Legs & Glutes

Classes that fouces on flexiabilty, strength, balance in your lower core and upper legs.

Pilates Strong

Upper Body, Arms, and Shoulders

Symatrey, muscluar endurance and improving posture. 

Woman Lifting II

Abs, Spine, and Lower Back

Strengthen, access, articulation, and aligment your powerhouse.

Pilates neck

Feet, Calves, Neck & Hands

Improve awareness, dexterity, and prevent repeative stress injuires.

Ray’s Classes

Pilates Newbie

Class for a someone complete new to Classical Pilates.

Pre-Pilates to Basic

Learning how to access your core muscle within the foundational exericses.

Intermediate

Classes that challenege your powerhouse, focus, and stamina. 

Advanced

Classes that take your Pilates practice to the next level.

Kim’s Classes

Pilates Newbie

Class for a someone complete new to Classical Pilates.

Pre-Pilates to Basic

Learning how to access your core muscle within the foundational exericses.

Intermediate

Classes that challenege your powerhouse, focus, and stamina. 

Advanced

Classes that take your Pilates practice to the next level.

What our clients say about us

“I’m a working student and with COVID and losing my job I was surfing YouTube for free workouts with no idea if they are good for me.  By joining he Community membership I get live and on-demand Pilates classes and Ray emailed free workouts that were good for ME.  After three weeks I feel so much better. I love taking on-demend Pilates for Stress Reduccion class w/ Kim.”

Christina G.

Community Member

“I took the Classical Core class randomly. Kim’s class was amazing. She saw every error and helped me to do 100’s without hurting my low back.  I’m a member of  the gym near my job, but I will take more classes at this studio for sure.”

ClassPass Review

“I do HIIT and Peleaton classes as my mian workout.  I buy 5 packs of interactive classes so Ray can keep my body balanced and I get feedback on my form. 

The InTENsity class was a revelation. I didn’t know I was doing push-up and rows wrong until Ray  corrected me. Now my neck doesn’t hurt anymore!”

Vinesa R.

5 ClassPack Client