Body Focus Classes

Target a weak or unbalanced joint or muscle group.  These classes are a great addition to your weekly workout schedule.

Hips, Legs, Glutes Classes

Magical Mat: Back, Legs & Butt Part I

Magical Mat: Back, Legs & Butt Part II

Using Pilates in Fitness: The Squat

Pilates + Strength

Pilates minded strength training.  Focus on form and techquie in InTENsity and Pilates Strong.

Pilates + Strecth

Rejuvenate and release tight muclse and anxeities our Pilates based streacth classes.

Upper body, Arms, and Shoulders Classes

Using Pilates in Fitness: The Push Up

Accessing and Stabilizing Your Shoulders

Pilates + Cardio

Combine your cardio training with Pilates.  Dance  and sweat to Pilates Pulse or CardioCore.

Pilates + Strength

Pilates minded strength training.  Focus on form and techquie in InTENsity and Pilates Strong.

Pilates + Strecth

Rejuvenate and release tight muclse and anxeities our Pilates based streacth classes.

Abs, Spine, and Low Back Classes

Accessing Right & Left Sides of Your Powerhouse

Using Your Pilates in Fitness: The Crunch

Inter Mat Class

Full Workouts: 60mins

Adv Mat Pilates

Masterclasses: 60mins+

Feet, Cavles, Neck and Hands Classes

Hip pain

Hips, Legs & Glutes

Classes that fouces on flexiabilty, strength, balance in your lower core and upper legs.

Pilates Strong

Upper Body, Arms, and Shoulders

Symatrey, muscluar endurance and improving posture. 

Woman Lifting II

Abs, Spine, and Lower Back

Strengthen, access, articulation, and aligment your powerhouse.

Pilates neck

Feet, Calves, Neck & Hands

Improve awareness, dexterity, and prevent repeative stress injuires.

What our clients say about us

“I’m a working student and with COVID and losing my job I was surfing YouTube for free workouts with no idea if they are good for me.  By joining he Community membership I get live and on-demand Pilates classes and Ray emailed free workouts that were good for ME.  After three weeks I feel so much better. I love taking on-demend Pilates for Stress Reduccion class w/ Kim.”

Christina G.

Community Member

“I took the Classical Core class randomly. Kim’s class was amazing. She saw every error and helped me to do 100’s without hurting my low back.  I’m a member of  the gym near my job, but I will take more classes at this studio for sure.”

ClassPass Review

“I do HIIT and Peleaton classes as my mian workout.  I buy 5 packs of interactive classes so Ray can keep my body balanced and I get feedback on my form. 

The InTENsity class was a revelation. I didn’t know I was doing push-up and rows wrong until Ray  corrected me. Now my neck doesn’t hurt anymore!”

Vinesa R.

5 ClassPack Client